Comments on: Do you need to exercise to lose weight on the acai berry diet?

By: mansionghost

mansionghost — Sat, 08 Aug 2009 11:44:27 +0000

try the Little Jack workout

By: agHa

agHa — Thu, 06 Aug 2009 22:40:36 +0000

Just avoid this kind of food:
*cold drink (included cold freshwater, believe me!!)
*fastfood (max once a week)
*junkfood (max once per 2 weeks)

recomended food :
* white part of an egg
* red part of meat (beef)
*white part of meat (chicken)
*drink a glass of coconut sugar water (serves warm, believe me!!!)
*Fiber rich food

activity:
*try to reach your own knees with your mouth evryday while your legs strecthed (to stay elastic)
*routine exercise with proffesional personal trainer

Suplemen:
try this product (it has guarantee) :

hope that helps you..

see ya!!

By: asiatica_one

asiatica_one — Wed, 05 Aug 2009 08:13:16 +0000

Hi There,
No, you do not need to exercise to lose weight especially if you’re taking acai berry supplements, although exercising is beneficial to your health in many ways so you would want to use it (as anything in moderation) as well.

By: Mike

Mike — Sun, 02 Aug 2009 13:28:51 +0000

Yes. Exercise will be needed for every diet, but acai really helps out.

Acai gives you in general more energy and a better sleep. You can use this more energy to go out and run.

In general, Acai makes weight loss a much easier process, it did for me! Don’t try pills, from personal experience, but acai really can do the job.

By: eileen4330

eileen4330 — Sat, 01 Aug 2009 01:23:33 +0000

Yesterday I went to a get”free” Acai juice for a weight trial.I could understand asking of course for my name and address, but they wanted my phone number and e-mail address too which made my uncomfortable.
Sure enough, you get the free sample and then every month after you receive product that you will be billed for.
I don’t want any automatic billing. I would not authorize the “free” product. I should have known it is just a scam.
I do buy Acai and Pomegranate juice in the supermarket for $6.99 a bottle.
The $30.00 that would be sent automatically is a very hard sell to me.
I already got tricked into a “gathering” of neighbors that turned out to be a sales pitch.
It required membership fees to “belong” to get you juice at a reduced price. In the next breath we were told how rich we could become selling the juice.
I say $6.99 in the supermarket is where it belongs.

By: MarcusWillie

MarcusWillie — Tue, 28 Jul 2009 18:37:20 +0000

Exercise always helps because you are burning calories. Proper diet with adequate exercise is the always best for weight management.